How to Protect Your Skin From Sunburn


Among all 6 seasons, summer is very expensive and tough season of the year, equal only by the winter holidays. With summer some additional costs like summer camps, summer vacations, pool fees, and childcare also included.

However, along with these costs, people often neglect one of the most important expenses of the summer that is protected from the sun. Causing sunburn, wrinkles, unsightly sun spots, and, in some cases, skin cancer, the sun’s ultraviolet rays damage your skin while you plan to have fun outside on beautiful, sunny summer days.

So you must aware about how to protect your skin from damage adding extra expense for that protection. Moreover, there are many ways to protect your skin by saving money also. Here is a list of ways to protect your skin and some of the best money saving remedies to help you cut costs during the summer.

Ways to Protect Your Skin from the Sun

When you are going outside, must use sunscreen every time. With other money saving ideas, combine your sunblock and this method not only save money, but also protect you from harmful rays of the sun.

Regular use of SPF 15-50 Sunscreen Every 2 Hours

If you have to stay more time outside, then choose that sunscreen which contains SPF 15, 30, or 50. These are best to protect your skin. As higher the SPF, it’s better for the skin. Apply sunscreen about 30 minutes before going outside to get the best result.

Wear proper Type Of Loose Clothing

If everyday activities are under the sun, like travelling, going to work, or during any other form of outdoor bustle, then you have to protect your skin by wearing proper attire. If your skin gets easily irritated by sun rays, then choose to wear tightly woven/loose fitting clothing. Against the sun’s rays, this type of clothing really helps as a protective barrier.

Avoid sunrays Between the Hours Of 12pm-4pm

UVB rays of the sun cause sunburn and further led to serious consequences like cancer and premature ageing. The sun’s rays between the hours of 12 pm and 4 pm are especially dangerous for skin. It’s best to avoid going outside in these hours.

Especially cover eyes and head

Everyone is saying, hair will protect your head. Kids must get covered while going out of the sun. By exposing sun rays, scalp easily gets burnt. Use a hat or cover your head properly to protect from sun rays. Same like cover your eyes, as the skin is very delicate and thin. To protect from harmful UV rays of the sun, wear a good pair of sunglasses.

While biking, running, swimming or spending time in other outdoor activities, applying sunscreen is the best way to prevent sunburn and keep your skin protected. We often get lazy to protect our skin from dangerous sun rays while we all aware about the harmful effects of sunrays. To protect your skin from damaging by proper summer treatment. So avoid prolonged exposure of sun and use proper sunscreen. If skin gets irritated by sun rays, must consult a dermatologist.


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