Sometimes you feel depressed, sad, or blue. Generally, a depressed mood is due to injured self-esteem, loss, and life’s struggles. However, in some cases, the affected person prevents to live a normal life as depression becomes intense, lasts for long periods. It should be treated timely otherwise depression lasts for long periods and can get worse. In some cases, it has been that affected person commit suicide. So if you feel, there are any signs of depression in you or a loved one, it’s important to recognize and start treatment. There are successful treatment options for depression.
The Root Cause of Depression
It’s nothing but the disorder of brain and thoughts. The debate continues to find the exact causes. Some common factors are genetic characteristics, hormone changes, medical illnesses, grief, stress, pain etc. When the patient feels any of the above factors or combination of these factors, then specific changes in brain chemistry happens. It leads to many symptoms of depression, bipolar disorder and relevant conditions.
Common Symptoms of Depression
Your emotions, behaviour, thought and also overall health can be affected by depression. Here we have discussed some of the common symptoms of depression.
- Angry outbursts
- Including everything, interest loss in family, friends etc.
- Trouble remembering
- Trouble making decisions
- Trouble concentrating
- Thoughts of harming yourself
- Severe depression leads to Delusions and/or hallucinations
- Missing work, school or other commitments
- Withdrawing from people
- Attempts to harm yourself
- Substance abuse
- Tiredness or lack of energy
- Changes in appetite
- Weight gain
- Weight loss
- Unexplained aches and pains
- Sleeping disorder- sleeping more or less
- Sexual problems
So above symptoms, may lead to depression and in our life sometimes we may feel. If you feel any one of the above symptoms does not constitute depression. When you consult doctor for depression, they analyse if a group of above symptoms occurring regularly for two weeks or longer, is there any impact in the person’s life due to such changes and many more.
So if you are in a depression and it affects to live a normal and happy life, seek the help of a professional healthcare professional. Learn more about the available treatment options for treating depression and decide which approach is right for you. To live a healthy life, there are many effective treatments form therapy to medication which can help you overcome depression, again to be hopeful, feel happy and reclaim your life.
How Is Depression Treated?
The treatment varies depending upon the situation, individual characteristics and symptoms. The physician may do one or more types of psychotherapy which depend upon the sequence of interpersonal treatment sessions. Except for treatment, your doctor may advise you to do some medications. Including improvements in sleeping, changing lifestyle, eating habits, physical activity and stress reduction also prove to be beneficial in managing depression symptoms.
A mental health specialist is the type of professional best equipped to make a reliable diagnosis of this condition. These kinds of professionals include psychologists, psychiatrists, and clinical social workers. While a general practitioner or family doctor may be able to make an initial diagnosis, further follow-up and treatment should be done by a specialist for the best treatment results.