Why Green Peas are Healthy and Nutritious?

Green peas are one of the most nutritious and healthy vegetables you can eat. Though small in size, they pack a nutritional punch and offer an array of vitamins, minerals, fiber, antioxidants and phytochemicals that provide many health benefits. From regulating digestion to stabilizing blood sugar levels, boosting immunity, supporting heart health, and more, adding…

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What are Tocolytics and Treatment?

Tocolytics are medications used to delay or stop preterm labor. Preterm labor is defined as labor that begins before 37 weeks of pregnancy. Giving birth before 37 weeks is considered a preterm birth. Preterm birth can lead to serious health problems for the baby. Tocolytics work by relaxing the uterine muscles and postponing delivery allowing…

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What Is a Double Marker Test in Pregnancy?

A double marker test is a type of blood screening that measures two substances to help estimate the risk of certain chromosomal abnormalities in a pregnancy. It is one version of several “multiple marker screening” tests used during pregnancy. Double marker blood tests measure two substances, or markers, in the mother’s blood: Abnormal levels of…

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The 10 Best Watermelon Seed Benefits

Watermelon seeds are often overlooked and discarded when enjoying a juicy slice of watermelon. However, these small black seeds are edible and actually provide an impressive array of nutrients and health benefits. Here are the top 10 reasons to eat watermelon seeds. 1. High in Protein Watermelon seeds are a surprisingly rich source of protein….

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Promising Benefits of Drinking Amla Juice

Amla, also known as Indian gooseberry, is a nutritious fruit that has been used in Ayurvedic and traditional medicine for thousands of years. Amla is rich in vitamin C, antioxidants, and other nutrients that provide an array of health benefits. Drinking amla juice is a simple way to take advantage of the many perks this…

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